This is your unique and one of a kind diary. This diary includes hand-crafted artworks with powerful messages promoting self-awareness and personal growth. You can enjoy colouring while journaling your thoughts, feelings, and experiences.  
Combined with your daily routine, setting aside a few minutes for colouring (recommend using colour pencils) will provide you relaxation, focus, flow of creativity and a sense of accomplishment, promising you a good night’s sleep. 
Enjoy each day and LIVE each day! 
Undated diary with colouring activity